If you’re overweight, a smoker, you drink alcohol, or have a sedentary lifestyle, you could be at risk of high cholesterol. Having high cholesterol can make you more at risk of a stroke or heart attack. https://www.nhs.uk/conditions/high-cholesterol/Foods can help you to lower your cholesterol naturally. Making small changes to your diet can make big changes to your health. https://www.heartuk.org.uk/healthy-living/cholesterol-lowering-foods
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