Exercise

Regular exercise helps prevent heart disease as well as reduce weight and gives you the added benefit of feeling better. If you are out of shape or overweight, please ask for advice before embarking on any vigorous exercise. A clinic is run by Karen, our health care assistant.

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Mind - England Your Neighbourhood Professionals. Just a Click Away! Home Chairs UK Ltd Evergreen Enterprises Probate and Wills Selsdon & District Funeral Service Sarah Rutter